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A slice of spinach artichoke frittata with cheese sits on a dark plate with a fork, beside a pan holding the rest of the frittata, all arranged on a light wooden surface.
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5 from 1 vote

Spinach Artichoke Frittata

This Spinach Artichoke Frittata is the best breakfast, brunch or dinner! This frittata is packed full of chopped baby spinach, marinated artichokes and sharp Parmesan cheese.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Servings: 4 Servings
Calories: 223kcal
Author: Heather

Ingredients

  • 6 large eggs
  • 2 tbsp half and half
  • ½ tsp crushed red pepper flakes
  • ½ tsp garlic powder
  • kosher salt to taste
  • black pepper
  • 2 tbsp olive oil
  • 1 cup chopped fresh baby spinach
  • 1 small jar marinated artichokes chopped
  • cup shredded Parmesan cheese

Instructions

  • In a medium sized mixing bowl add eggs, half and half, crushed red pepper flakes, granulated garlic, kosher salt and black pepper. Whisk together until smooth and combined, set aside.
  • Set a 10-inch skillet over medium heat and add olive oil. Once the oil is hot add in the baby spinach and artichokes. Saute for a few minutes just until the spinach starts to soften.
  • Pour in eggs and 1/4 cup of the cheese and stir to combine. Smooth the egg mixture and let it cook for about 2 minutes or until the edges are set but the middle is still pretty loose.
  • Turn your broiler in your oven on high and move the rack 3 spaces down from the top. Sprinkle the remaining Parmesan cheese onto the eggs and put the skillet under the broiler. Broil just until the egg is set at the top and the frittata is slightly browned.
  • Serve hot or room temperature.

Notes

Tips for Storing
  • Refrigerator: Store leftover frittata in an airtight container for up to 3 days. It reheats well and the flavors actually deepen a little overnight.
  • Reheat in the oven or air fryer: A few minutes at 325 degrees brings it back without drying it out the way a microwave can. A microwave works in a pinch, but go low and slow.
  • Freeze individual slices: Wrap slices tightly in plastic wrap and then foil before freezing. They keep well for up to 2 months. Thaw overnight in the refrigerator before reheating.
  • Meal prep friendly: This frittata is excellent for making ahead on Sunday and eating throughout the week. Slice it, store it, and reheat individual portions as needed.
  • Do not store in the skillet: Transfer to a covered container for better freshness and to prevent any metallic flavor transfer, especially from cast iron.

Nutrition

Serving: 1g | Calories: 223kcal | Carbohydrates: 5g | Protein: 13g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 11g | Cholesterol: 286mg | Sodium: 321mg | Fiber: 2g | Sugar: 1g
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