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Thyme Roasted Sweet Potatoes
This simple recipe for
thyme roasted sweet potatoes
uses a medley of yams and white sweet potatoes, tons of garlic and herbs. The perfect side dish.
Prep Time
10
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
45
minutes
minutes
Servings
6
servings
Author
Heather
Ingredients
2
medium
white sweet potatoes
peeled & diced
2
medium
yams
peeled & diced
1 ½
tbsp
olive oil
5
cloves
garlic
coarsely chopped
1
pinch
crushed red pepper flakes
4-6
sprigs
fresh thyme
leaves only
kosher salt
to taste
black pepper
to taste
Get Recipe Ingredients
Instructions
Preheat oven to 450º F. Lightly spray baking dish with cooking spray.
Add all ingredients to a 9x13 baking dish. Toss together. Roast for 30-35 minutes, or until the potatoes are fork tender.
Nutrition
Calories:
265
kcal
|
Carbohydrates:
55
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
3
g
|
Sodium:
55
mg
|
Potassium:
1411
mg
|
Fiber:
8
g
|
Sugar:
4
g
|
Vitamin A:
10918
IU
|
Vitamin C:
28
mg
|
Calcium:
54
mg
|
Iron:
1
mg