Calories: 198kcal | Carbohydrates: 29g | Protein: 4g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 22mg | Sodium: 68mg | Potassium: 803mg | Fiber: 3g | Sugar: 3g | Vitamin A: 298IU | Vitamin C: 16mg | Calcium: 36mg | Iron: 1mg