Go Back Email Link
+ servings
Malabar Chicken Curry | farmgirlgourmet.com
Print Recipe Add to Collection
5 from 1 vote

Malabar Chicken Curry

This is a quick and easy recipe for Malabar Chicken Curry that the whole family will love.  The spices are subtle and not overpowering.
Prep Time20 minutes
Cook Time40 minutes
Total Time1 hour
Servings: 4 Servings
Calories: 613kcal
Author: Heather

Equipment

Ingredients

Garam Masala Spice Blend:

Instructions

  • Heat a dutch oven or large saucepan over medium-high heat. Add the olive oil, onions, garam masala, and salt. Stir to coat. Turn the heat down to medium and cover. Allow the onions to cook for 15-20 minutes, stirring occasionally, until they are soft and translucent and have reduced considerably.  
  • Add the ginger, garlic, tomatoes, chili powder and crushed red pepper flakes. Cook, stirring occasionally, for 10 minutes, or until the tomatoes are almost completely incorporated into the onion mixture.
  • Add the chicken and stir to coat. Cover and cook, stirring occasionally, for 5-10 minutes, or until the chicken is cooked through and the sauce has thickened.  If it's too dry, add boiling water 1/4 cup at a time to achieve a thinner consistency.
  • Garnish with cilantro and serve with hot cooked jasmine rice and naan

For Garam Masala:

  • Heat a large skillet over medium-high heat.  Add all whole spices (except ground cardamom). Toast until fragrant, but not burned.  
  • Add all whole spices and ground cardamom to a spice or coffee grinder and pulse until all spices have been pulverized.
  • Store in an airtight container.

Notes

*Note - whole exotic spices are readily available Spiceology.com at stores like Cost Plus World Market.

Nutrition

Calories: 613kcal | Carbohydrates: 27g | Protein: 77g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 217mg | Sodium: 1652mg | Potassium: 2004mg | Fiber: 10g | Sugar: 8g | Vitamin A: 2679IU | Vitamin C: 31mg | Calcium: 176mg | Iron: 6mg
QR Code linking back to recipe