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Kale Chopped Salad with Garlic Tarragon Dressing | farmgirlgourmet.com

Kale Salad with Garlic Tarragon Dressing

Author: Heather Scholten
A beautiful Kale Chopped salad loaded with cabbage, carrots, herbs and topped with a creamy garlic-tarragon dressing.  This is a sponsored post.
Prep Time 15 minutes
Total Time 15 minutes
Course Salads
Cuisine American
Servings 4 Servings

Ingredients
  

  • 6 cups chopped kale stems removed
  • 1 teaspoon kosher salt
  • 1 tablespoon extra virgin olive oil
  • 4 cups chopped white cabbage
  • 1 cup chopped red cabbage radicchio
  • 1 cup grated carrots about 2 medium
  • ½ cup chopped parsley
  • ½ cup dried cranberries
  • ¼ cup chopped cilantro optional
  • 4 tbsp chopped green onions optional
  • cup mayonnaise
  • ¼ cup sour cream
  • 1 tablespoon champagne vinegar or rice wine vinegar
  • 1 tablespoon chopped fresh tarragon leaves
  • 1 tablespoon minced garlic
  • 1 teaspoon sugar
  • 2-3 tablespoons chopped pistachios

Instructions
 

  • In a very large bowl add the kale, salt, and olive oil. Using your fingers, rub the oil and salt into the kale. This will soften the kale and make it less bitter. Rinse kale in a colander under cold water. Drain well. Chop more if desired. Add both chopped cabbages, carrots, parsley, cranberries, cilantro and green onions. Toss to combine.
  • In a blender jar, add the mayonnaise, sour cream, champagne vinegar, tarragon, sugar, and garlic. Pulse to combine. Add a little milk or water to thin if the consistency is too thick.
  • Toss the kale mixture with the dressing to coat. Sprinkle pistachios over and serve immediately.

Nutrition

Serving: 1gCalories: 403kcalCarbohydrates: 46gProtein: 9gFat: 24gSaturated Fat: 5gPolyunsaturated Fat: 18gCholesterol: 16mgSodium: 554mgFiber: 11gSugar: 26g
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