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Grilled Pineapple and Black Bean Salsa

Updated On: May 15, 2024

Simple Grilled Pineapple salsa with black beans. Just a few ingredients make this delicious salsa that’s great for eating on a chip or using to top grilled chicken or fish. Grilled pineapple, canned black beans, red onion, garlic and cilantro round out this quick salsa recipe.

easy grilled pineapple salsa recipe

I can’t tell you how excited I am to be guest posting on Simply Gourmet today.  Sherron and I have been Facebook buddies for about a year or so.  We have a lot in common.  We both love food and photography.  It’s a friendship made in Heaven.  So when Sherron asked if anyone wanted to guest post for her, I jumped at the chance.  I apologize to you now that the photography isn’t spot on like you’re used to seeing.  Sherron’s pictures are drool worthy for sure.

Ingredients you’ll need to make grilled pineapple salsa

  • Pineapple
  • Black beans
  • Red onion
  • Garlic cloves
  • Jalapeño
  • Grapeseed oil or olive oil
  • Kosher salt
  • Cilantro
easy pineapple black bean salsa for grilled chicken or fish

I had a pineapple that was on the counter calling my name the other night.  So I decided to grill it and make a quick savory salsa with it.  The “mmmms” and “ohhhhs” were flying around the table.  Who knew that a quick sear, some pungent red onion and black beans could transform an ordinary pineapple into something so delish?  I served this salsa over pork tenderloin, but I bet it would be amazing topping a burger, on a barbecued chicken quesadilla or adorning your favorite tortilla chip.  However you decide to use it, I don’t think you’ll be disappointed.

easy grilled pineapple salsa recipe

Grilled Pineapple and Black Bean Salsa

This is a quick recipe that makes a savory sweet salsa perfect over pork, chicken or whatever floats your boat.
Prep Time 10 minutes
Cook Time 15 minutes
Chill Time 30 minutes
Total Time 55 minutes
Servings 6 Servings

Ingredients
  

  • 1 medium pineapple peeled, cored and cut into 3 inch chunks
  • 1 cup black beans drained and rinsed (if using canned)
  • ½ medium red onion minced
  • 3 garlic cloves minced
  • 1 small jalapeno seeded and minced
  • 2 tablespoons grapeseed oil or olive oil
  • 1 teaspoon Kosher salt
  • cup cilantro chopped

Instructions
 

  • Spray a grill pan with cooking spray and set over high heat.  Add the pineapple in a single layer and sear, about 2 minutes per side.  Set aside to until cool enough to handle.  Cut into small dice and add to a large bowl.
  • Add remaining ingredients to the pineapple and toss to combine.  Allow to rest for 30 minutes refrigerated.  Serve.

Nutrition

Calories: 161kcalCarbohydrates: 28gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gSodium: 390mgPotassium: 296mgFiber: 5gSugar: 15gVitamin A: 175IUVitamin C: 76mgCalcium: 33mgIron: 1mg
Tried this recipe? I’d love to see what you made!
Mention @farmgirlgourmet or tag #farmgirlgourmet !

Recipe By:

Heather is a recipe developer and content creator living in Vancouver, Washington. She started Farmgirl Gourmet in 2006, almost 20 years ago, as a way to share recipes with friends and family. Heather is also the co-founder of Spiceology , a unique spice company, which she started in 2013. She shares family friendly recipes for easy everyday meals with a gourmet twist.

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