Rating: 0.00
(0)

Chinese Chicken Wraps

Updated On: Sep 18, 2023

This is an incredibly easy recipe for Chinese Chicken Wraps.  Think: Chinese Chicken Salad deconstructed into a wrap.  So good.

Chinese Chicken Wraps | farmgirlgourmet.com

If I’m out and there’s Chinese Chicken Salad on the menu, 9 times out of 10, I will order it.  There’s something about the mix of greens, chicken and crispy wontons that gets me salivating every single time.  What better way to eat your salad than in a wrap?  No fork, easy to pack.  It’s a two-fer.

Chinese-Chicken-Wraps-2

How to make Chinese Chicken Salad Wraps

Chinese Chicken Wraps | farmgirlgourmet.com

The general consensus was that I should make these wraps every day for their school lunch.  The husband also agreed that there should be one extra one made for him as well.  So I guess you can say that this recipe is a keeper.  I hope you give it a try and love it as much as we did.  Here’s the recipe.  Enjoy!

Chinese Chicken Wraps

Author: Heather Scholten
No ratings yet
Servings 4 Servings
Calories: 559kcal
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • 4 tortilla wraps of your choice
  • 5 wonton wrappers sliced into strips
  • 2 chicken breasts
  • 1 tablespoon soy sauce
  • ½ teaspoon sesame oil
  • cooking spray
  • 3 cups romaine lettuce coarse chopped
  • 1 cup shredded red cabbage
  • 2 carrots peeled and cut into matchstick sized pieces
  • 2 mandarin oranges peeled and sectioned
  • 2 scallions sliced

Dressing

  • ¼ cup mayonnaise
  • 1 tablespoon sugar
  • 1 tablespoon rice wine vinegar
  • 1 teaspoon dijon mustard
  • ½ teaspoon grated fresh ginger
  • ¼ teaspoon sesame oil

Instructions
 

  • Preheat oven to 425º F. Spray a rimmed baking sheet with cooking spray and add wonton strips. Toss to coat in cooking spray. Bake 5 minutes, or until starting to lightly brow and get crisp. Remove and set aside.
  • Increase oven to broil. Spray same rimmed baking sheet with cooking spray and add chicken breasts. In a small bowl mix together the soy sauce and 1/2 teaspoon sesame oil. Brush chicken breasts on both sides and broil until golden and cooked through, turning once, about 10-15 minutes. Remove and allow to cool slightly. Dice and place in a bowl. Set aside.
  • In a 1/2 pint mason jar add the dressing ingredients and cap. Shake vigorously until dressing is combined. Pour over chicken and stir to coat.
  • Lay 1 wrap on a work surface and add 1/4 of each: prepared chicken, romaine, carrots, cabbage, mandarins, scallions and wonton chips. Fold edges in and roll to make the wrap. Repeat with remaining wraps. Serve immediately.

LEAVE A COMMENT

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Join the Conversation

  1. Perfect food for picnics! Your photos look beautiful, can’t wait to make these yummy chicken wraps!

    1. Thank you so much Sommer! I miss you mucho! Thanks for always being awesome! xo

  2. They’re very pretty! I love your ingredients. Kids should love these, in spite of their healthfulness!!!

    1. Thank you Chef Mimi. My kids gobbled them up. They were sure at first when I told them what it was, but that song changed quickly after the first bite. 🙂

Close
© 2006-2023 FARMGIRL GOURMET
Made with in Vancouver, WA. All rights reserved.
Close